Happy Mother’s Day. Not that I’m a great supporter of such days. Just another commercially driven celebration. But it is an opportunity to post two
This time last week I was looking forward to a relaxing afternoon cheering on my daughter who was competing in a competition with her friend
Being 60, Fat loss, Fitness, healthy weight, older adult, Uncategorized, Weight Lifting Older Adult, weight loss
Two weeks ago I was soaking up the sun in Tenerife. Yesterday I took on the wind and rain courtesy of Storm Hannah. The motorway
I’m writing this blog lying on a lounger next to the largest infinity pool in Europe. Not that I’ve got in it yet. Just dipping