Retirement is now firmly on my mind. It certainly wasn’t there a couple of years ago but as more of my friends and peers embrace
60 year old blogger, Anxiety, Being 60, Blogger, older adult, Uncategorized, Wellness and Mental Health
My blog last week generated a fair number of comments. As a blogger views and comments are our gold and most are very welcome. And
60 year old blogger, Anxiety, Being 60, Blogger, Exercise and Mental Health, older adult, Uncategorized, Wellness and Mental Health
Anxiety came into my life in my early forties. It was nothing to do with hitting middle age or having two young children. I was
60 year old blogger, Being 60, Fitness, older adult, Uncategorized, Weight Lifting Older Adult, Wellness and Mental Health
I’ve been writing my blog for over four years. I started it as a diary of my progression towards my fitness goals. In the previous