I like to think that the driving force behind my blog is the celebration of getting older. Embracing health and fitness, grasping opportunities and living
Being 60, Blogger, Fat loss, Fitness, Fitness after Open Heart Surgery, healthy weight, older adult, Preparing for Retirement, Preparing to Retire, Three Welsh Peaks, Uncategorized, weight loss
There are those weeks where you can look back and think ‘that was a good week’. It is a just a pity that it rained
60 year old blogger, Arthritis, Being 60, Blogger, Fitness, Fitness after Open Heart Surgery, older adult, Uncategorized, Warfarin
I was scrolling through my photos on my iPad when I came across this photo. It was taken on the last evening of a cruise,
Time is a precious commodity. Time to go places, see friends and family, exercise, read and do all those other things that make life worthwhile.