Getting fitter and faster with a heart described by my cardiologist as ‘not completely normal’.
Last Saturday I became a Hyrox Finisher I’m ashamed to admit it but I nearly pulled out. The late heat time I was allocated and
Just over one week until Hyrox. A few more training sessions and then a couple of days leading up to the event to rest and
I’ve been living with hyperthyroidism for a year. Longer if I consider the little signs that I put down to a loss of fitness and
I’ve been retired from full time employment for two years. And what a two years it has been. The very worst of times sprinkled with
My training for Hyrox is now gaining pace now that it is only 10 weeks out. It’s 3 months since I signed up for Hyrox.
I’ve been away twice in the last couple of weeks to visit friends that have moved home to follow their dreams. One friend and her
I’m a 63 year old woman training for Hyrox. An event that attracts very few women (and men) of my age. I signed up in
Last year, as we emerged from months of a lockdown I walked from St Ives to Land’s End. Just a small section of The Salt
I signed up for Hyrox at the beginning of May. Where have the last two months disappeared to? Back then I had over 6 months
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