Last week I walked another section of the South West Coast Path. Back in 2021 just as we were emerging from lockdown, my friend Jill
I’m ageing. I’ve been ageing since the moment of my conception. But it is only in the last couple of years that I’ve been challenged
My recovery from an overactive thyroid gland is complete. Fingers crossed. It’s now getting on for two years since I rapidly sunk into the darkness
Last week I competed in my 2nd Hyrox described as ‘the premium functional fitness competition designed for EVERY BODY’. This time in the women’s doubles
New York was never on my bucket list. It alway conjured up an obligation to shop which for me is the stuff of nightmares. But
8 weeks today my daughter and I will be at London Olympia to compete in Hyrox ‘the premium functional fitness competition designed for EVERY BODY’.
Just over a week ago I had the privilege of being interviewed for a Podcast. And not for the first time. Being interviewed is not
My Dominican Republic experience. Sounds a little more exciting than ‘my holiday in the Dominican Republic’. But it is the experiences that make a holiday
Getting fitter and faster with a heart described by my cardiologist as ‘not completely normal’.
Last Saturday I became a Hyrox Finisher I’m ashamed to admit it but I nearly pulled out. The late heat time I was allocated and
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