Last year, as we emerged from months of a lockdown I walked from St Ives to Land’s End. Just a small section of The Salt
I signed up for Hyrox at the beginning of May. Where have the last two months disappeared to? Back then I had over 6 months
I climbed Carrauntoohil, the highest mountain in Ireland. I’ve now climbed the highest mountains in England (Scarfel Pike), Scotland (Ben Nevis), Wales (Snowdon) and Ireland.
Last week I went on a road trip. Three events in my diary aligned which made taking my favourite mode of travel, the train, impractical.
Last week I celebrated my 63rd birthday. A birthday I could celebrate free from restrictions. The last two have happened during lockdowns. It has been
This is what I aspire to. A healthy, strong, aesthetic body. In order of priority. When this phrase first came to me I led with
I have a lot to be positive about. It looks as if my university course will commence in April. I’m setting up a coaching business
I’m rebuilding my body following a savage, friendly fire attack. In October my thyroid became overactive. The increase in thyroxine affected my heart, my digestive
It is time to rebuild my body following an attack on itself. Over 4 months ago my health started to deteriorate. My strength and stamina
2021 has not been my greatest year. It started with a lockdown which consumed a second birthday that could not be celebrated outside my own
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