Wellness and the Coronavirus My bubble of wellness now seems a long time ago. Within a few days of my coaching in wellness course I
Welcome to 2020. A new year. A new decade. Time to reflect back and look forward. In many ways the last decade has been good
60 year old blogger, Anxiety, Being 60, Blogger, older adult, Uncategorized, Wellness and Mental Health
My blog last week generated a fair number of comments. As a blogger views and comments are our gold and most are very welcome. And
60 year old blogger, Anxiety, Being 60, Blogger, Exercise and Mental Health, older adult, Uncategorized, Wellness and Mental Health
Anxiety came into my life in my early forties. It was nothing to do with hitting middle age or having two young children. I was