I’m coping with lockdown fairly well. All those suggestions about having a routine, exercising, learning a new skill I’m killing them. I even managed to
60 year old blogger, Blogger, cardiac rehabilitation, Fitness after Open Heart Surgery, Open Heart Surgery, Uncategorized, Warfarin
This time four years ago today I was walking to the hospital shower room to smother myself in a medicated body wash in preparation for
60 year old blogger, Being 60, Fitness, Fitness after Open Heart Surgery, older adult, Three Peaks Challenge, Three Welsh Peaks, Uncategorized, Warfarin, Yorkshire Three Peaks
A week on from completing the 3 Welsh Peaks I’m thinking about my next challenge. It was going to be Nuclear Races (a muddy, obstacle
60 year old blogger, Arthritis, Being 60, Blogger, Fitness, Fitness after Open Heart Surgery, older adult, Three Welsh Peaks, Uncategorized, Warfarin
My vanity would usually stop me posting the photo on the left but this is the difference 24 hours can make. Said photo is on
60 year old blogger, Arthritis, Being 60, Blogger, Fitness, Fitness after Open Heart Surgery, older adult, Uncategorized, Warfarin
I was scrolling through my photos on my iPad when I came across this photo. It was taken on the last evening of a cruise,
I have a lifetime on warfarin to look forward to. It is keeping me alive but it is such a pain. Not physically, but in