I’ve been writing this blog for two and a half years. Three months in I was thrown a little off course by a diagnosis of
I’ve just returned from my Icelandic adventure. Well a few days visiting the main tourist attractions that this amazing country has to offer. My bucket
A few weeks ago, as summer was drawing to a close, I started on a new nutrition and training programme. The objective was to blast
Nearly two years ago I became a ‘patient’. I was happy to be one. It was a small price to pay for having my life
Last Friday my first thought on waking was ‘what on earth have I done’. When I signed up for a ‘3 Peaks in 3 Days Challenge’
Social media is awash with so called inspirational quotes. Some hit the spot, others resonate whilst others are just stupid. The ones that suggest that
It is four weeks since I last wrote my blog. I had always intended when I started writing it that I would post at least
It is just over two years since I posted my first blog. This is blog number 42. And what a 24 months it has been.
Last weekend I ran my first half marathon. 13.1 miles. I say first as it won’t be my last. I loved it. I signed up
It is now over 18 months since I had open heart surgery. The memories of that time are beginning to fade although some don’t soften
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