I’m writing my first blog of 2018 when February is just around the corner. I must do better. My excuse being that I spent the
I have only just got my head around it being 2017 and 2018 is a few hours away. And with the New Year brings a
Staying upright in a stampede my blog has primary focused on my health and the passion for fitness that I have. This one has a
I’ve been writing this blog for two and a half years. Three months in I was thrown a little off course by a diagnosis of
I’ve just returned from my Icelandic adventure. Well a few days visiting the main tourist attractions that this amazing country has to offer. My bucket
A few weeks ago, as summer was drawing to a close, I started on a new nutrition and training programme. The objective was to blast
Nearly two years ago I became a ‘patient’. I was happy to be one. It was a small price to pay for having my life
Last Friday my first thought on waking was ‘what on earth have I done’. When I signed up for a ‘3 Peaks in 3 Days Challenge’
Social media is awash with so called inspirational quotes. Some hit the spot, others resonate whilst others are just stupid. The ones that suggest that
It is four weeks since I last wrote my blog. I had always intended when I started writing it that I would post at least
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