On 23rd April I will be running my first, could be my last, half marathon. It is the birthday of my best friend. Sadly, she
For Christmas I got a beautiful rose gold iwatch. I do love a bit of tech. And what better than a bit of tech that
Tonight I will be celebrating the end of dry January and a 28 day challenge. I signed up for the challenge before Christmas as I
Welcome to 2017. Mine didn’t start particularly well. A routine visit to the anticoagulant clinic to find that I was over warfarinised. My GP had
New Years Eve. A day for reflecting on the last 12 months and for making all sorts of promises to ourselves that the New Year
I have a Personal training qualification. Three years ago this would have seemed absurd. But about two and a half years ago I was suitably
I am just back from an amazing holiday in Jamaica. Sun, sea, good food, drink and great company. I want to be back there. I
I try to blog every two weeks but occasionally I find it it difficult to find the time. Working full time, having a family and
I never thought at the age of 57 I would appear in the sports section of my local newspaper. But there I was with my
Today is my first anniversary of having open heart surgery. It may seem odd to ‘celebrate’ such an occasion but many zippers do just that.
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