A friend asked me last week if having open heart surgery has been life changing. I wasn’t really sure how to respond. At the current
It is now two weeks since I had open heart surgery to have my aortic valve replaced. I had thought that I would have had
My confidence in the NHS has been restored. And I hope it is here to stay. It has been a long five weeks waiting to
It has been four weeks since I was diagnosed with a serious heart condition and I find myself thinking of my life in pre and
Well certainly emotionally. I have not been on an actual roller coaster for years. As I have got older I have focused too much on
At the risk of being overly dramatic the last week has been life changing. In the weeks leading up to it I had continued to
It is a couple of weeks since I last blogged. Life has got in the way again. The most significant in terms of my fitness goals
A couple of weeks ago my passion for fitness wobbled. My best friend told me that she had cancer. We had met 38 years ago
A definition of insanity, according to Albert Einstein, is doing the same thing over and over again and expecting different results. If Einstein is to
May has been a manic month. I have travelled to Edinburgh, Eastbourne, Northern Ireland, Leeds and Wales for work and spent a wonderful weekend at
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