New York was never on my bucket list. It alway conjured up an obligation to shop which for me is the stuff of nightmares. But
8 weeks today my daughter and I will be at London Olympia to compete in Hyrox ‘the premium functional fitness competition designed for EVERY BODY’.
Just over a week ago I had the privilege of being interviewed for a Podcast. And not for the first time. Being interviewed is not
My Dominican Republic experience. Sounds a little more exciting than ‘my holiday in the Dominican Republic’. But it is the experiences that make a holiday
Getting fitter and faster with a heart described by my cardiologist as ‘not completely normal’.
Last Saturday I became a Hyrox Finisher I’m ashamed to admit it but I nearly pulled out. The late heat time I was allocated and
Just over one week until Hyrox. A few more training sessions and then a couple of days leading up to the event to rest and
I’ve been living with hyperthyroidism for a year. Longer if I consider the little signs that I put down to a loss of fitness and
I’ve been retired from full time employment for two years. And what a two years it has been. The very worst of times sprinkled with
My training for Hyrox is now gaining pace now that it is only 10 weeks out. It’s 3 months since I signed up for Hyrox.