Last week I competed in my 2nd Hyrox described as ‘the premium functional fitness competition designed for EVERY BODY’. This time in the women’s doubles
New York was never on my bucket list. It alway conjured up an obligation to shop which for me is the stuff of nightmares. But
8 weeks today my daughter and I will be at London Olympia to compete in Hyrox ‘the premium functional fitness competition designed for EVERY BODY’.
Just over a week ago I had the privilege of being interviewed for a Podcast. And not for the first time. Being interviewed is not
My Dominican Republic experience. Sounds a little more exciting than ‘my holiday in the Dominican Republic’. But it is the experiences that make a holiday
Getting fitter and faster with a heart described by my cardiologist as ‘not completely normal’.
Last Saturday I became a Hyrox Finisher I’m ashamed to admit it but I nearly pulled out. The late heat time I was allocated and
Just over one week until Hyrox. A few more training sessions and then a couple of days leading up to the event to rest and
I’ve been living with hyperthyroidism for a year. Longer if I consider the little signs that I put down to a loss of fitness and
I’ve been retired from full time employment for two years. And what a two years it has been. The very worst of times sprinkled with
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