I’ve been away twice in the last couple of weeks to visit friends that have moved home to follow their dreams. One friend and her
I’m a 63 year old woman training for Hyrox. An event that attracts very few women (and men) of my age. I signed up in
Last year, as we emerged from months of a lockdown I walked from St Ives to Land’s End. Just a small section of The Salt
I signed up for Hyrox at the beginning of May. Where have the last two months disappeared to? Back then I had over 6 months
I have signed up to compete in Hyrox. This gives me something to train for, to focus on. Hyrox is described as: ‘A new global
I climbed Carrauntoohil, the highest mountain in Ireland. I’ve now climbed the highest mountains in England (Scarfel Pike), Scotland (Ben Nevis), Wales (Snowdon) and Ireland.
Last week I went on a road trip. Three events in my diary aligned which made taking my favourite mode of travel, the train, impractical.
Last week I celebrated my 63rd birthday. A birthday I could celebrate free from restrictions. The last two have happened during lockdowns. It has been
This is what I aspire to. A healthy, strong, aesthetic body. In order of priority. When this phrase first came to me I led with
I have a lot to be positive about. It looks as if my university course will commence in April. I’m setting up a coaching business
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