Three years ago I retired from full-time employment. I always knew that it wasn’t going to be easy but doing it in a pandemic made it
Last week I walked another section of the South West Coast Path. Back in 2021 just as we were emerging from lockdown, my friend Jill
I’m ageing. I’ve been ageing since the moment of my conception. But it is only in the last couple of years that I’ve been challenged
Training for Hyrox at 64 years of age. The ups and downs and my belief that soon I won’t be alone.
My recovery from an overactive thyroid gland is complete. Fingers crossed. It’s now getting on for two years since I rapidly sunk into the darkness
25 weeks until my next Hyrox competition. I’ve now competed in two Hyrox competitions – as an individual and in a double with my daughter.
Last week I competed in my 2nd Hyrox described as ‘the premium functional fitness competition designed for EVERY BODY’. This time in the women’s doubles
8 weeks today my daughter and I will be at London Olympia to compete in Hyrox ‘the premium functional fitness competition designed for EVERY BODY’.
Getting fitter and faster with a heart described by my cardiologist as ‘not completely normal’.
Last Saturday I became a Hyrox Finisher I’m ashamed to admit it but I nearly pulled out. The late heat time I was allocated and
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