Just over one week until Hyrox. A few more training sessions and then a couple of days leading up to the event to rest and
I’ve been away twice in the last couple of weeks to visit friends that have moved home to follow their dreams. One friend and her
I’m a 63 year old woman training for Hyrox. An event that attracts very few women (and men) of my age. I signed up in
Last year, as we emerged from months of a lockdown I walked from St Ives to Land’s End. Just a small section of The Salt
I signed up for Hyrox at the beginning of May. Where have the last two months disappeared to? Back then I had over 6 months
I have signed up to compete in Hyrox. This gives me something to train for, to focus on. Hyrox is described as: ‘A new global
I climbed Carrauntoohil, the highest mountain in Ireland. I’ve now climbed the highest mountains in England (Scarfel Pike), Scotland (Ben Nevis), Wales (Snowdon) and Ireland.
Last week I celebrated my 63rd birthday. A birthday I could celebrate free from restrictions. The last two have happened during lockdowns. It has been
This is what I aspire to. A healthy, strong, aesthetic body. In order of priority. When this phrase first came to me I led with
I have a lot to be positive about. It looks as if my university course will commence in April. I’m setting up a coaching business
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