Last week I celebrated my 63rd birthday. A birthday I could celebrate free from restrictions. The last two have happened during lockdowns. It has been
This is what I aspire to. A healthy, strong, aesthetic body. In order of priority. When this phrase first came to me I led with
2021 has not been my greatest year. It started with a lockdown which consumed a second birthday that could not be celebrated outside my own
60 year old blogger, 70 for 70, cardiac rehabilitation, Fitness after Open Heart Surgery, Open Heart Surgery, Psoritic Arthritis
It is 6 years since I had open heart surgery for severe aortic valve stenosis. It came after two years of trying to get answers
I’m a huge Agatha Christie fan. There I’ve said it. I’m obviously not alone but sadly it is not a passion/obsession shared by my family.
Last weekend I celebrated my 62nd birthday. Not necessarily in the way I would have wished but I’m hoping that after two birthdays in lockdown