It’s five months since I suffered a relapse of Graves’ Disease. This autoimmune condition primarily affects women and mainly targets the thyroid gland, bombarding it
“It’s not whether you get knocked down, it’s whether you get up” – Vince Lonbardi I’ve had my fair share of being knocked down. From
Last week I crossed the Arouca 516 Suspension Bridge and walked the Paiva Walkways in Portugal. This had not been on my radar until a
Today is my 65th birthday. I’m not sure how I got here but I’m grateful that I have. There is a lot to love but a few things I could do without.
In 13 weeks I’ll be celebrating my 65th birthday. What next?