This is my fifth year walking a stretch of the South West Coast Path – a trail sometimes referred to as The Salt Path. That phrase
Increasing VO2 max and stability to get me up a mountain and complete Hyrox.
Today is my 65th birthday. I’m not sure how I got here but I’m grateful that I have. There is a lot to love but a few things I could do without.
In 13 weeks I’ll be celebrating my 65th birthday. What next?
My Dominican Republic experience. Sounds a little more exciting than ‘my holiday in the Dominican Republic’. But it is the experiences that make a holiday