When I celebrated my 59th birthday, I set myself a challenge: 60 for 60. Sixty experiences or achievements before I turned 60. It was a way
Increasing VO2 max and stability to get me up a mountain and complete Hyrox.
Today is my 65th birthday. I’m not sure how I got here but I’m grateful that I have. There is a lot to love but a few things I could do without.
I’ll be competing in Hyrox in 8 weeks. By then I’d have celebrated my 65th birthday. It will soon be here. And I’ve done next
My cardiologist’s advice – keep on doing all you can. Six little words spoken by a cardiologist at my appointment last week. He wasn’t telling
In 13 weeks I’ll be celebrating my 65th birthday. What next?
Last Sunday I competed in Hyrox for the 3rd time. Competed is probably stretching the definition as the only person I was going to beat
Three years ago I retired from full-time employment. I always knew that it wasn’t going to be easy but doing it in a pandemic made it
Training for Hyrox at 64 years of age. The ups and downs and my belief that soon I won’t be alone.
25 weeks until my next Hyrox competition. I’ve now competed in two Hyrox competitions – as an individual and in a double with my daughter.
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