The one thing that has kept me sane during this third lockdown is exercise. It has kept me physically fit, socially engaged, albeit through a
Can there be a more important time to exercise than at the current time. Keeping ourselves healthy, physically and mentally, has to be a priority
I’m nearly two years into my 7th decade. Two years back I was approaching my 60th birthday and coming to the end of my ‘60
Three months ago I retired from full-time employment. It’s not the retirement I was expecting. How can it be when we are deep into a
2020 has been a hard year. So much has changed. So much has been lost. Lives, health (physical and mental), jobs, homes. I feel extremely
I’ve now been retired from full-time employment for a whole six weeks. And what an odd six weeks it has been. Any aspirations to get
There can be no better time to be fit and healthy than in the midst of a pandemic. Unfortunately when there seems to be no
I’m just a few days away from one of the biggest decisions of my life becoming a reality. After 43 years of being an employee
As we ease out of lockdown there is an opportunity to reflect on what we want to hold on to. For me it is time.
We will shortly be entering the 10th week of lockdown. Whilst there has been some easing of the rules life remains very restricted. But at
View More