8 weeks today my daughter and I will be at London Olympia to compete in Hyrox ‘the premium functional fitness competition designed for EVERY BODY’.
Getting fitter and faster with a heart described by my cardiologist as ‘not completely normal’.
Just over one week until Hyrox. A few more training sessions and then a couple of days leading up to the event to rest and
I’m a 63 year old woman training for Hyrox. An event that attracts very few women (and men) of my age. I signed up in
I signed up for Hyrox at the beginning of May. Where have the last two months disappeared to? Back then I had over 6 months
I have signed up to compete in Hyrox. This gives me something to train for, to focus on. Hyrox is described as: ‘A new global
Last week I celebrated my 63rd birthday. A birthday I could celebrate free from restrictions. The last two have happened during lockdowns. It has been
It is time to rebuild my body following an attack on itself. Over 4 months ago my health started to deteriorate. My strength and stamina
I have a diagnosis. I have an over active thyroid. When I was told I became quite emotional. It is an easy fix. Well not
60 year old blogger, 70 for 70, cardiac rehabilitation, Fitness after Open Heart Surgery, Open Heart Surgery, Psoritic Arthritis
It is 6 years since I had open heart surgery for severe aortic valve stenosis. It came after two years of trying to get answers
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