It is time to rebuild my body following an attack on itself. Over 4 months ago my health started to deteriorate. My strength and stamina
60 year old blogger, 70 for 70, cardiac rehabilitation, Fitness after Open Heart Surgery, Open Heart Surgery, Psoritic Arthritis
It is 6 years since I had open heart surgery for severe aortic valve stenosis. It came after two years of trying to get answers
I’m not ill but I live with a chronic illness. Most of the time I don’t think about it. I’ve made certain modifications to deal
I’ve been writing this blog for two and a half years. Three months in I was thrown a little off course by a diagnosis of