Increasing VO2 max and stability to get me up a mountain and complete Hyrox.
Training for Hyrox at 64 years of age. The ups and downs and my belief that soon I won’t be alone.
25 weeks until my next Hyrox competition. I’ve now competed in two Hyrox competitions – as an individual and in a double with my daughter.
Last week I competed in my 2nd Hyrox described as ‘the premium functional fitness competition designed for EVERY BODY’. This time in the women’s doubles
8 weeks today my daughter and I will be at London Olympia to compete in Hyrox ‘the premium functional fitness competition designed for EVERY BODY’.
Getting fitter and faster with a heart described by my cardiologist as ‘not completely normal’.
Last Saturday I became a Hyrox Finisher I’m ashamed to admit it but I nearly pulled out. The late heat time I was allocated and
Just over one week until Hyrox. A few more training sessions and then a couple of days leading up to the event to rest and