It’s now six weeks since I had to accept that my Graves’ Disease remission had abruptly ended. I was losing strength and weight, becoming breathless
Today is my 65th birthday. I’m not sure how I got here but I’m grateful that I have. There is a lot to love but a few things I could do without.
I’m ageing. I’ve been ageing since the moment of my conception. But it is only in the last couple of years that I’ve been challenged
Just over one week until Hyrox. A few more training sessions and then a couple of days leading up to the event to rest and
It is time to rebuild my body following an attack on itself. Over 4 months ago my health started to deteriorate. My strength and stamina
My feature photo captures what I have achieved over the last few months but also what I now need to work on. But more about
One of my very first blogs I posted was titled ‘step away from the pink dumbbells’. That was back in May 2015. A lifetime ago.